This fear
is not mine.
How we overcome inherited fears, trauma and depression — and live a free, self-determined life.
Anna Sokolowska
Fully qualified lawyer. Keynote speaker. Author.
I connect personal experience with scientific insight and show how people can overcome inner limits and unfold their potential.
Overcoming limits
How we recognise the inner barriers that hold us back — and open up new freedom step by step.
Building resilience
Practical impulses for emerging stronger from crises, setbacks and difficult experiences.
Understanding transgenerational trauma
How the unresolved experiences of past generations show up in our lives — and how we break the cycle.
Letting go of inherited fears
From recognition to release: a path to freeing yourself from patterns that were never your own.
Companies
For teams and organisations that see resilience and mental strength as a success factor.
Leaders
Inspiring impulses for leaders who want to guide change with empathy and clarity.
Congresses
Keynotes and talks that leave a lasting impression at major events.
Associations
Professionally grounded and emotionally moving: talks that inspire members and networks.
Healthcare
For clinics, therapy centres and prevention programmes that focus on holistic healing.
Education
At universities, schools and in continuing education: knowledge that supports people as they grow.
A story about loss.
And about healing.
As a descendant of Holocaust survivors, I lived for many years with fears and feelings of guilt — without understanding where they came from.
It was only through engaging with my family history and doing body-based work on inherited patterns that I realised these fears did not originate in my own life. Today it is my mission to encourage others to find their own path to inner freedom.
Impulses that move. Stories that change.
Keynote speaker
I speak about the power to overcome inner limits, dissolve blocks and unfold your own potential — grounded, moving and with a story that stays with you.
Press & media
Interviews, press features and TV and radio appearances about my story, my work and my mission.
My book
“This Fear Is Not Mine.” My debut is publishing in 2027 and tells of inherited fears, transgenerational trauma and the path to greater inner freedom.
Overcome limits.
Dissolve blocks.
Fulfil your potential.
It is open to everyone.
Everyone decides whether a blow of fate or early childhood experiences crush them or serve as a springboard for growth.
That decision is ours.
Anna Sokolowska
For your event. For your audience.
Looking for a keynote speaker who touches, inspires and moves lasting change? I look forward to your enquiry.